Amount of Cystine in Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.029 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)

Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 90.17 g 90.17%
Energy (calorie) 29 kcal
Energy (joule) 120 kJ
Protein 3.63 g 3.63%
Total lipid (fat) 0.57 g 0.57%
Ash 1.43 g 1.43%
Carbohydrate, by difference 4.21 g 4.21%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 0.65 g 0.65%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 129 mg 0.13%
Iron, Fe 1.89 mg
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 49 mg 0.05%

Nutrients in Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)